Kendriya Vidyalaya Uttarkashi (Uttarakhand)

Event Name : Celebration of International Yoga Day

Posted On : 23 Jun 2023

Description :-

Kendriya Vidyalaya Organizes Yoga Session on International Yoga Day On June 21, 2023, Kendriya Vidyalaya organized a yoga session to mark International Yoga Day. The session was held in the school's auditorium and was attended by students, teachers, and staff. The session was led by a yoga instructor and began by leading the participants in a series of warm-up exercises, then demonstrated a variety of yoga poses, including sun salutations, standing poses, and seated poses. The participants were encouraged to follow along with the instructor's instructions. The session lasted for about an hour. At the end of the session, the instructor answered questions from the participants. He also gave some tips on how to incorporate yoga into their daily lives. The participants enjoyed the yoga session and found it to be a relaxing and beneficial experience. They said that they would like to participate in more yoga sessions in the future.